Beauty From the Inside Out with #GenesisTodaySuperfoods

“This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis Today. The opinions are my own and based on my own experience.”

Beauty From the Inside OutBeauty comes in all shapes, sizes and forms. The same concept stands true for your body as well. If you don’t take care of your body then it isn’t so pretty on the inside. So how do I personally keep my body “pretty” on the inside? It simple, yoga and daily greens.

Yoga

Beauty From the Inside OutI remember when I started my yoga journey again in 2014 I wasn’t really sure where I wanted to go with it other than relieving my back pain as I was pregnant with my second child. As time progressed I realized how relaxed I became and the more centered and grounded I felt as a whole.

You don’t need to be flexible, you don’t have to be able to hold all these cool poses, you just need to breathe. Release all the negativity in your life and focus on what’s important in your life and let everything else melt away. Yoga became exactly what I needed in my life, to find calmness and peace within my soul.

Daily Greens

Beauty From the Inside OutBeauty from the inside out, in my opinion, is also a physical need that needs to be met. The best way to accomplish this is by fitting in daily greens to your diet. Though there are a wide variety of greens out there, Genesis Today Greens is gluten free and offers a hearty blend of 70 different plants and superfoods. This blend supports healthy digestion and delivers an impressive amount of probiotics per serving†.

If fitting in your daily greens is a challenge then I highly suggest checking out my super easy daily greens shake below. Not that you have to but I also like to add in Genesis Today’s organic Noni 100 for an extra boost of digestion support and their organic Goji 100 since it supports positive moves and healthy vision. Its packed full of nutrients your body needs and a great step towards a more healthy life.

Don’t forget! From now until September 10th, using the code SUPERSUMMER will get you a whopping 20% off anything online from Genesis Today!

Beauty From the Inside Out

5.0 from 3 reviews
Easy Daily Greens Shake with #GenesisTodaySuperfoods
Author: 
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • 8 oz Green Tea
  • 1 scoop Genesis Today Greens
  • 1 oz Genesis Today Goji 100
  • 1 oz Genesis Today Noni 100
  • Ice as needed
Instructions
  1. In a shaker bottle combine your green tea, goji, and noni together.
  2. Next add your scoop of Greens and shake well until blended.
  3. Add ice and shake if preferred. **please note, ice should be added last**
 

† Daily Value not established
*These statements have no been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases. 

“This post is part of the #GenesisTodaySuperfoods campaign, in which I am a compensated blogger ambassador. All opinions are my own and based on my own experiences.”

Follow:

22 Comments

  1. August 11, 2016 / 5:23 pm

    Such a fantastic and healthy lifestyle. I love that you take these supplements and make them into a drink.

  2. August 11, 2016 / 9:32 pm

    Anything that helps us get more nutrition is fine by me. These look interesting and like they’d be a healthy addition to anyone’s diet.

  3. Elizabeth O.
    August 11, 2016 / 11:08 pm

    Health is so much more important to me than what I look on the outside. These are helpful suggestions! I love yoga, it’s the perfect mix of meditation and exercise!

  4. victoria
    August 12, 2016 / 5:28 am

    Such a helpful information. Glad you share this with us.

  5. August 12, 2016 / 8:24 am

    I keep saying I”m going to try a greens shake. This one looks easy and tasty. I might just give it a try 🙂

  6. Niesha Byln
    August 12, 2016 / 10:27 am

    I like adding super foods in my diet, there are many things I can’t easily swallow so I take supplements to keep my body on the go.

  7. Kathy Kenny Ngo
    August 12, 2016 / 12:02 pm

    I am doing my yoga since last week and I need this. Thank you for the home made recipe. Appreciate much!

  8. Sarah Bailey
    August 12, 2016 / 2:34 pm

    I definitely try to get my daily dose of greens but some days are harder than others. Supplementing that is important to me.

  9. Krystle Cook
    August 12, 2016 / 2:34 pm

    This looks like a great shake to make sure that you get those greens. I will have to give it a try.

  10. August 14, 2016 / 11:29 am

    I so love Genesis Today Superfoods products. My favorites are the Noni, Goji and Acai which I add to almost all of my drinks 🙂

  11. CourTneYlynne
    August 14, 2016 / 8:36 pm

    Oooo that sounds like one healthy shake!!! Must give all
    Of this awesomeness a try!

  12. August 16, 2016 / 12:55 pm

    This looks so healthy! What a great way to start the day!

  13. August 17, 2016 / 6:00 pm

    Used to attend a yoga class before until i left the work and cant find time to enroll again. But if only i could find a yoga class near our place, i would surely want to start again. And yup, love the supplements you have there.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: