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health

signs you may have a magnesium deficiency

Signs You May Have a Magnesium Deficiency

Spotting a magnesium deficiency is notoriously difficult. This is because while 75% of the western world is likely not to be getting enough magnesium in their diet, the symptoms tend not to start presenting themselves until the problem is quite serious. This means that many people will never know that they are not consuming enough magnesium. I'm going to list some of the symptoms of magnesium defic[...]
emergency contraception as a mom

Needing Emergency Contraception as a Mom

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LetsTalkPlanB #CollectiveBias #ad With all the hustle and bustle of being a mom, little things can slip your mind throughout the day. You've got dishes to do, laundry to fold, kids to pick up from school, sports to attend and more. How many of you have had an "uh oh" moment before? Did you k[...]

The Pathway to Asthma

Did you know the number of children with asthma is on the rise? In fact, if a parent has asthma, their child’s chances of developing asthma are significantly increased. Similarly, reoccurring breathing problems are often a precursor to asthma. The cause of the rise in asthma cases is still unclear. Researchers believe a contributing factor is the increased level of cleanliness in our environments. W[...]