The Pathway to Asthma

Did you know the number of children with asthma is on the rise? In fact, if a parent has asthma, their child’s chances of developing asthma are significantly increased. Similarly, reoccurring breathing problems are often a precursor to asthma. The cause of the rise in asthma cases is still unclear. Researchers believe a contributing factor is the increased level of cleanliness in our environments. W[...]

How to Make Homemade Elderberry Gummies

Everyone knows this year is running rampid with the flu. Though I believe there are a lot of scare tactics going on out there, I also know that the flu spreads easily and quickly. One of the best ways to protect yourself and your littles is a daily dose of elderberry. Since convincing kids that a dose of syrup that looks like medicine is good for them, why not put it in a gummy? These homemade el[...]

Healthy Eating Myths and Facts

There are tons of healthy eating myths that get passed around as facts. It’s time to set the record straight and learn which statements are actually fact and which are fake. And if you’re still unsure, it’s best to get your nutrition advice from professionals or people who work in the organic food supply business. Don’t always believe what you hear you’re your great aunt, ask a company li[...]