What’s your excuse? Motivation or Bragging?

When I first saw Maria Kang's "What's your excuse?" photo I didn't really think twice about it. Then it didn't take but a couple of days for it to blow up and everyone freak out over it.People got way too angry about it. It wasn’t a personal attack on anyone -- I didn't think Maria was trying to brag as much as she was saying you can do it if you commit to it which I totally believe. Even before t[...]

Fitness Friday ~ Ashley B

Nothing inspires me more than seeing others who have reached their goals or well on their way to reaching their goals. I can seriously browse Instagram for hours and hours looking at people's transformations and feeling so proud for someone I don't even know. With that said, I have decided to start Fitness Friday and showcase awesome fitness warriors in all of their glory! For my first introducto[...]
New Girl at the Gym

Downing Each Other and Being the New Girl at the Gym

I know so many people and sadly a couple beach body coaches that are always posting things on their group page that are supportive and try to inspire those who follow them. Yet on their personal pages, it's all about them judging others about everything else in life. How does this make you a leader? I think you don't deserve that title and if everyone could see your personal Facebook they would probabl[...]