With Valentine's Day right around the corner, hearts are floating everywhere and now is the perfect time to start working on your heart chakra. When our heart chakra is blocked we lose track of where we are suppose to be and start thinking[...]
Category:
yoga
I have been having terrible hip pain since my second trimester started. I looked up lots of different ways to alleviate the pain and have made it a mission to try them all. One of the many things people suggested was working out and[...]