Red Light therapy is a NASA discovery made by astronauts in space who wanted to grow plants there. It entails having red light wavelengths passed through a patient’s skin. The process is pain-free and does not produce any heat. The red light gets absorbed into the skin up to a…

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Running color runs is nothing new for my family. Though we’ve tucked quite a few under our belt over the last 4 years, surprisingly we have never participated in The Color Run. Founded in 2012, The Color Run has become the largest 5k event series in the world. The Color Run Dream…

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The beautiful and exotic Kingdom of Thailand has a long history of grabbing attention from travelers, and with good reason – the rich tradition of catering to luxury travelers is alive and well in Thailand. In recent years, the emergence of incredible health and wellness resorts only added to the…

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If you are unable to find a home that is to your taste within your price range, you may want to build one. A home built from scratch has the advantage of fulfilling all of your requirements for a house from the start, at least in theory. In practice, costs…

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With the holidays winding down, I decided it was probably time to give my face a new year detox. The holidays are are always full of events that call for lots of dressing up and make up. Though I tend to use fairly natural makeup, my pores love soaking up…

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