“This post was created as part of the #GenesisTodaySuperfoods August Challenge in which I am a financially compensated blogger ambassador for Genesis Today. The opinions are my own and based on my own experience.”
Beauty comes in all shapes, sizes and forms. The same concept stands true for your body as well. If you don’t take care of your body then it isn’t so pretty on the inside. So how do I personally keep my body “pretty” on the inside? It simple, yoga and daily greens.
I remember when I started my yoga journey again in 2014 I wasn’t really sure where I wanted to go with it other than relieving my back pain as I was pregnant with my second child. As time progressed I realized how relaxed I became and the more centered and grounded I felt as a whole.
You don’t need to be flexible, you don’t have to be able to hold all these cool poses, you just need to breathe. Release all the negativity in your life and focus on what’s important in your life and let everything else melt away. Yoga became exactly what I needed in my life, to find calmness and peace within my soul.
Beauty from the inside out, in my opinion, is also a physical need that needs to be met. The best way to accomplish this is by fitting in daily greens to your diet. Though there are a wide variety of greens out there, Genesis Today Greens is gluten free and offers a hearty blend of 70 different plants and superfoods. This blend supports healthy digestion and delivers an impressive amount of probiotics per serving†.
If fitting in your daily greens is a challenge then I highly suggest checking out my super easy daily greens shake below. Not that you have to but I also like to add in Genesis Today’s organic Noni 100 for an extra boost of digestion support and their organic Goji 100 since it supports positive moves and healthy vision. Its packed full of nutrients your body needs and a great step towards a more healthy life.
Don’t forget! From now until September 10th, using the code SUPERSUMMER will get you a whopping 20% off anything online from Genesis Today!
- 8 oz Green Tea
- 1 scoop Genesis Today Greens
- 1 oz Genesis Today Goji 100
- 1 oz Genesis Today Noni 100
- Ice as needed
- In a shaker bottle combine your green tea, goji, and noni together.
- Next add your scoop of Greens and shake well until blended.
- Add ice and shake if preferred. **please note, ice should be added last**
† Daily Value not established
*These statements have no been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
“This post is part of the #GenesisTodaySuperfoods campaign, in which I am a compensated blogger ambassador. All opinions are my own and based on my own experiences.”